- 課程/商品簡介
- 商品規格
＊此課程為全英文線上自學課程，課程開通後將無法退款，請確認後再行購買唷！
＊This is a self-study course conducted entirely in English. Once the course is activated, refunds will not be available. Please confirm before making your purchase.
＊課程開通會需要NASM官網帳號，若您已經申請過，請在結帳頁面的備註欄中，留下您的帳號與密碼; 若您還未申請過，動立方會用您提供的Email地址幫您做申請。
＊If you already have a NASM account, please leave your username and password in the “Note” column at checkout. If you do not have a NASM account, we would help register one for you with the email address you provide.
＊課程開通作業時間依NASM總公司忙碌程度而定，約需1~2個禮拜的工作天。
＊It will take about 1-2 weeks to activate the program depending on NASM’s workload.
♦ 延續教育學分：
♦ Continuing Education Units:
1.5 NASM, 1.5 AFAA
♦ 費用包含：
♦ Program Fee Includes :
三次英文考試機會、線上學習資源（可下載之學習手冊&訓練計劃手冊、章節小測驗等）。
3 exam attempts and online resources
♦ 考試期限：
♦ Exam Expiration Date :
自課程開通後起一年內需完成考試。
You will have 1 year from the date of enrollment to take the exam.
♦ 考試辦法：
♦ Exam Registration :
1.實體考試：請在欲考試前的1-2個月，向動立方官方LINE詢問考試場次與地區，來做安排。
1.In Person :Please contact us via the official LINE account 1 to 2 months before your intended exam date to inquire about available exam sessions and locations, so that arrangements can be made accordingly.
2.遠端線上考試： 需有相關軟硬體設備需求，並採預約制。詳情請私訊動立方官方LINE。
2.Remote : Specific software and a certain level of hardware are required. Appointments must be made in advance. For more information, feel free to contact us through the official LINE account.
＊考試流程將遵循國家考試的標準辦理，全程不得參閱任何資料，並需由監考人員進行監考。
＊The exam will be conducted in accordance with national examination standards. No reference materials are allowed at any time during the exam.The entire exam session will be monitored by an official proctor.
♦ 以下為課程英文介紹：
Description:
CEUs: 1.5 NASM,1.5 AFAA
Learn how to become a helping hand and a guiding force for aging adults looking to stay fit and active in a safe environment. As a Senior Fitness Specialist, you’ll play a vital role in keeping active aging adults moving, motivated, and healthy. Pick up the skills necessary to safely progress active older clients through the OPT™ Model, while being aware of their physiological considerations and physical goals.
Keep this growing segment healthy and fit! NASM Senior Fitness Specialists:
- Boost their reputation, career, and client base by capitalizing on the growing demand for physical fitness experts for seniors
- Enjoy the convenience of many seniors’ flexible schedules
- Reduce seniors’ risks for falls and preserve their independence
- Understand seniors’ limitations, common medical conditions, aging process, and frequent fitness obstacles
- Invest in their client’s lives and futures . . . as well as their own!
Course Overview:
✔ Chapter 1: Introduction to Senior Fitness
✔ Chapter 2: Scope of Practice
✔ Chapter 3: Physical and Physiological Considerations of Aging
✔ Chapter 4: Psychological Considerations of Aging
✔ Chapter 5: Fitness Assessments for the Active Older Adult
✔ Chapter 6: Flexibility Guidelines for Active Older Adults
✔ Chapter 7: Cardiorespiratory Training Guidelines for Active Older Adults
✔ Chapter 8: Core, Balance, and Plyometric Training Guidelines for Active Older Adults
✔ Chapter 9: Resistance Training Guidelines for Active Older Adults
✔ Chapter 10: Program Design for the Active Older Adult
✔ Chapter 11: Common Medical Conditions and Programming Modifications
✔ Chapter 12: Nutrition Guidelines and Considerations for Active Older Adults
✔ Chapter 13: Professional and Business Development
Program Includes:
✔ 13 In-Depth Chapters
✔ 12 Learning Videos
✔ Fully Interactive Learning Platform
✔ Downloadable Handouts
✔ Chapter Quizzes
