- 課程/商品簡介
- 商品規格
＊此課程為全英文線上自學課程，課程開通後將無法退款，請確認後再行購買唷！
＊This is a self-study course conducted entirely in English. Once the course is activated, refunds will not be available. Please confirm before making your purchase.
＊課程開通會需要NASM官網帳號，若您已經申請過，請在結帳頁面的備註欄中，留下您的帳號與密碼; 若您還未申請過，動立方會用您提供的Email地址幫您做申請。
＊If you already have a NASM account, please leave your username and password in the “Note” column at checkout. If you do not have a NASM account, we would help register one for you with the email address you provide.
＊課程開通作業時間依NASM總公司忙碌程度而定，約需1~2個禮拜的工作天。
＊It will take about 1-2 weeks to activate the program depending on NASM’s workload.
♦ 費用包含：
♦ Program Fee Includes :
原文實體教科書、三次英文考試機會、線上學習資源（互動式教材、教學影片、章節小測驗、模擬試題等）。
English hard-copy textbook, 3 exam attempts and online resources
♦ 考試期限：
♦ Program Expiration Date :
自課程開通後起一年內需完成課程與考試。
You will have 1 year from the date of enrollment to take the NASM-CPT exam.
♦ 考試辦法：
♦ Exam Registration :
1.實體考試：請在欲考試前的1-2個月，向動立方官方LINE詢問考試場次與地區，來做安排。
1.In Person :Please contact us via the official LINE account 1 to 2 months before your intended exam date to inquire about available exam sessions and locations, so that arrangements can be made accordingly.
2.遠端線上考試： 需有相關軟硬體設備需求，並採預約制。詳情請私訊動立方官方LINE。
2.Remote : Specific software and a certain level of hardware are required. Appointments must be made in advance. For more information, feel free to contact us through the official LINE account.
＊考試流程將遵循國家考試的標準辦理，全程不得參閱任何資料，並需由監考人員進行監考。
＊The exam will be conducted in accordance with national examination standards. No reference materials are allowed at any time during the exam.The entire exam session will be monitored by an official proctor.
＊NASM-CPT證書有效期設定為兩年，每兩年需取得延續教育學分來續證。詳情請見：https://cta-taiwan.com/about/nasm%E8%AA%8D%E8%AD%89/11-courses/16-cpt
＊NASM-CPT is valid for 2 years. To recertify, you will be required to earn 2.0 NASM-approved every two year, which includes 0.1 CEUs from the mandatory CPR/AED certification. For more information, feel free to contact us.
♦ 以下為課程英文介紹：
Description:
In a world driven by personalization, everyone is looking for ways to take back control of their own personal and professional goals. That’s why NASM’s newly updated Self-Study Program was built with you in mind. With an emphasis on flexibility, you’re able to:
- Learn at your own pace
- Study from wherever you want
- Stick to your own schedule
Founded on principles contained in our exclusive Optimum Performance Training™ (OPT™) model, our evidence-based approach for designing exercise programs can prepare you to help anyone reach their fitness goals - from beginners to professional athletes.
Course Overview:
✔ Section 1: Professional Development and Responsibility
Chapter 1: Modern State of Health and Fitness
Chapter 2: The Personal Training Profession
✔ Section 2: Client Relations and Behavioral Coaching
Chapter 3: Psychology of Exercise
Chapter 4: Behavioral Coaching
✔ Section 3: Basic and Applied Sciences and Nutritional Concepts
Chapter 5: Nervous, Skeletal, and Muscular Systems
Chapter 6: Cardiorespiratory, Endocrine, and Digestive Systems
Chapter 7: Human Movement Science
Chapter 8: Exercise Metabolism and Bioenergetics
Chapter 9: Nutrition
Chapter 10: Supplementation
✔ Section 4: Assessment
Chapter 11: Health, Wellness, and Fitness Assessments
Chapter 12: Posture, Movement, and Performance Assessments
✔ Section 5: Exercise Technique and Training Instruction
Chapter 13: Integrated Training and the OPT™ Model
Chapter 14: Flexibility Training Concepts
Chapter 15: Cardiorespiratory Training Concepts
Chapter 16: Core Training Concepts
Chapter 17: Balance Training Concepts
Chapter 18: Plyometric (Reactive) Training Concepts
Chapter 19: Speed, Agility, and Quickness Training Concepts
Chapter 20: Resistance Training Concepts
✔ Section 6: Program Design
Chapter 21: The Optimum Performance Training® Model
Chapter 22: Introduction to Exercise Modalities
Chapter 23: Chronic Health Conditions and Special Populations
Program Includes:
✔ State-of-the-Art, Digital Learning Platform
Our revolutionary learning platform creates an interactive, media-rich experience that is designed specifically to help make your learning experience the easiest in the industry. It's learning for the 21st century!
✔ High-End Learning Videos
Includes over 45 high-quality lecture and animated learning videos, embedded throughout the content to aid in your learning experience.
✔ Audio Chapter Summaries
End each chapter with a summary page that includes a podcast reviewing everything for easy on-the-go learning.
✔ Exercise Demonstration Library
Access a comprehensive library of over 200 step-by-step exercise demonstrations. Includes detailed coaching videos, so you can not only learn how to properly do the exercise yourself, but also how to teach it to your clients.
✔ Handouts and Resources Library
Access to over 45 downloadable resources, including assessments, programming templates, OPT Model exercise programs tailored to fat loss, muscle gain, and sports performance, and more.
✔ Practice Exam, Quizzes, and Knowledge Checks
Includes hundreds of mid-chapter knowledge checks (or mini-quizzes), a proven process to help aid in content retention. Each chapter and section also includes a summary review and quiz, plus a practice final exam with unlimited attempts.
