- 課程/商品簡介
- 商品規格
＊此課程為全英文線上自學，且為NCCA認證考試，請確認後再購買唷！
＊課程開通會需要NASM官網帳號，若您已經申請過，請在結帳頁面的備註欄中，留下您的帳號與密碼; 若您還未申請過，動立方會用您提供的Email地址幫您做申請。
＊If you already have a NASM account, please leave your username and password in the “Note” column at checkout. If you do not have a NASM account, we would help register one for you with the email address you provide.
＊課程開通作業時間依NASM總公司忙碌程度而定，約需1~2個禮拜的工作天。
＊It will take about 1-2 weeks to activate the program depending on NASM’s workload.
♦ 費用包含：
♦ Program Fee Includes :
原文實體教科書、ㄧ次考試機會、線上學習資源（互動式教材、教學影片、章節小測驗、模擬試題等）。
English hard-copy textbook, 1 exam attempt and online resources
♦ 考試期限：
♦ Exam Expiration Date :
自課程開通後起，180天內須完成考試。
You will have 180 days from the date of enrollment to take the NASM-CPT exam.
♦ 考試辦法：
♦ Exam Registration:
- 需自行上PSI考試中心註冊及預約考試，至PSI指定的考試地點赴考。或透過系統，自行向NASM預約遠端線上考試。
- You will need to register/schedule the exam on PSI website by yourself and attend the exam on thier assigned venue. Or contact NASM through their online exam system to schedule a remote protocred exam.
- 赴考時，必須出示有效身分證件及效期內的CPR+AED證照，才可應考。
- Your ID card (with Photo) and a valid CPR+AED certificate are required to check in the exam.
- 若不幸考試未通過，可購買NCCA 續考試方案，詳情請聯絡動立方。
- If you unfortunately do not pass the exam, you could buy 1 additional NCCA exam. Please contact us for further information.
＊NASM-CPT證書有效期設定為兩年，每兩年需取得延續教育學分來續證。詳情請見：https://cta-taiwan.com/about/nasm%E8%AA%8D%E8%AD%89/11-courses/16-cpt
＊NASM-CPT is valid for 2 years. To recertify, you will be required to earn 2.0 NASM-approved every two year, which includes 0.1 CEUs from the mandatory CPR/AED certification. For more information, feel free to contact us.
♦ 以下為課程英文介紹：
Description:
In a world driven by personalization, everyone is looking for ways to take back control of their own personal and professional goals. That’s why NASM’s newly updated Self-Study Program was built with you in mind. With an emphasis on flexibility, you’re able to:
- Learn at your own pace
- Study from wherever you want
- Stick to your own schedule
Founded on principles contained in our exclusive Optimum Performance Training™ (OPT™) model, our evidence-based approach for designing exercise programs can prepare you to help anyone reach their fitness goals - from beginners to professional athletes.
Course Overview:
✔ Section 1: Professional Development and Responsibility
Chapter 1: Modern State of Health and Fitness
Chapter 2: The Personal Training Profession
✔ Section 2: Client Relations and Behavioral Coaching
Chapter 3: Psychology of Exercise
Chapter 4: Behavioral Coaching
✔ Section 3: Basic and Applied Sciences and Nutritional Concepts
Chapter 5: Nervous, Skeletal, and Muscular Systems
Chapter 6: Cardiorespiratory, Endocrine, and Digestive Systems
Chapter 7: Human Movement Science
Chapter 8: Exercise Metabolism and Bioenergetics
Chapter 9: Nutrition
Chapter 10: Supplementation
✔ Section 4: Assessment
Chapter 11: Health, Wellness, and Fitness Assessments
Chapter 12: Posture, Movement, and Performance Assessments
✔ Section 5: Exercise Technique and Training Instruction
Chapter 13: Integrated Training and the OPT™ Model
Chapter 14: Flexibility Training Concepts
Chapter 15: Cardiorespiratory Training Concepts
Chapter 16: Core Training Concepts
Chapter 17: Balance Training Concepts
Chapter 18: Plyometric (Reactive) Training Concepts
Chapter 19: Speed, Agility, and Quickness Training Concepts
Chapter 20: Resistance Training Concepts
✔ Section 6: Program Design
Chapter 21: The Optimum Performance Training® Model
Chapter 22: Introduction to Exercise Modalities
Chapter 23: Chronic Health Conditions and Special Populations
Program Includes:
✔ NCCA Accredited Exam
The NCCA is a nationally recognized third-party agency that helps to ensure certification companies are working at the highest standards. A proctored final exam is required to complete your CPT certification. This exam can be administered either in-person or online.
✔ State-of-the-Art, Digital Learning Platform
Our revolutionary learning platform creates an interactive, media-rich experience that is designed specifically to help make your learning experience the easiest in the industry. It's learning for the 21st century!
✔ High-End Learning Videos
Includes over 45 high-quality lecture and animated learning videos, embedded throughout the content to aid in your learning experience.
✔ Audio Chapter Summaries
End each chapter with a summary page that includes a podcast reviewing everything for easy on-the-go learning.
✔ Exercise Demonstration Library
Access a comprehensive library of over 200 step-by-step exercise demonstrations. Includes detailed coaching videos, so you can not only learn how to properly do the exercise yourself, but also how to teach it to your clients.
✔ Handouts and Resources Library
Access to over 45 downloadable resources, including assessments, programming templates, OPT Model exercise programs tailored to fat loss, muscle gain, and sports performance, and more.
✔ Practice Exam, Quizzes, and Knowledge Checks
Includes hundreds of mid-chapter knowledge checks (or mini-quizzes), a proven process to help aid in content retention. Each chapter and section also includes a summary review and quiz, plus a practice final exam with unlimited attempts.
