- 課程/商品簡介
- 商品規格
*此課程為全英文線上自學課程,課程開通後將無法退款,請確認後再行購買唷!
*This is a self-study course conducted entirely in English. Once the course is activated, refunds will not be available. Please confirm before making your purchase.
*課程開通會需要NASM官網帳號,若您已經申請過,請在結帳頁面的備註欄中,留下您的帳號與密碼; 若您還未申請過,動立方會用您提供的Email地址幫您做申請。
*If you already have a NASM account, please leave your username and password in the “Note” column at checkout. If you do not have a NASM account, we would help register one for you with the email address you provide.
*課程開通作業時間依NASM總公司忙碌程度而定,約需1~2個禮拜的工作天。
*It will take about 1-2 weeks to activate the program depending on NASM’s workload.
【反應爆發力訓練課程Reactive Training】
✅課程簡介Description:
本課程將帶您深入了解反應式(增強式)訓練的生理原理及實際應用,協助您正確評估學員狀況,並為不同目標設計漸進式、整合性的爆發力訓練計畫,全面提升運動表現。
This comprehensive course provides you with an understanding of the physiological principles and real-life applications of power training, helping you to properly assess clients and design progressive, integrated power training programs for a variety of goals.
✅課程共6大模組
The 6 modules included in this online learning course are :
模組一:反應式(增強式)訓練的定義與目的
Module 1 - The Definition and Purpose of Reactive (Plyometric) Training
模組二:反應式訓練的三個階段
Module 2 - The Three Phases of Reactive Training
模組三:反應式訓練的生理學原則
Module 3 - Physiological Principles of Reactive Training
模組四:提升運動表現的可能機制
Module 4 - Proposed Mechanisms by Which Reactive Training Enhances Performance
模組五:反應式訓練的科學依據
Module 5 - Scientific Rationale for Reactive Training
模組六:反應式訓練計畫設計
Module 6 - Reactive Training Program
✅課程包含The course includes:
- 線上語音簡報與教學影片
Online narrated presentation with training videos - 可列印的學習手冊
Printable training manual - 結業線上測驗(共25題)
Final online exam ( 25 questions)
以上課程內容皆享有一年有效期限。
All the above course materials are valid for one year.
✅結業證書 Certification:
本課程為 NASM 認證的繼續教育課程,完成後將獲得「數位結業證書」,可於 NASM 帳號中下載。
The NASM Mindful Stress Management is a Continuing Education course. A (digital) Certificate of Completion will be awarded and can be found in your NASM account.
✅可獲得國際繼續教育學分(CEUs):
NASM:0.3;ACE:0.3;NSCA:0.3;AFAA:0.3