- 課程/商品簡介
- 商品規格
＊此課程為全英文線上自學課程，課程開通後將無法退款，請確認後再行購買唷！
＊This is a self-study course conducted entirely in English. Once the course is activated, refunds will not be available. Please confirm before making your purchase.
＊課程開通會需要NASM官網帳號，若您已經申請過，請在結帳頁面的備註欄中，留下您的帳號與密碼; 若您還未申請過，動立方會用您提供的Email地址幫您做申請。
＊If you already have a NASM account, please leave your username and password in the “Note” column at checkout. If you do not have a NASM account, we would help register one for you with the email address you provide.
＊課程開通作業時間依NASM總公司忙碌程度而定，約需1~2個禮拜的工作天。
＊It will take about 1-2 weeks to activate the program depending on NASM’s workload.
【平衡訓練Balance Training】
✅課程簡介Description：
探索並掌握超過100種用於優化動能鏈平衡與穩定性的訓練動作！你將學會如何評估身體的平衡能力，並在此過程中了解如何設計與實施平衡訓練進階課程，無論是針對高階運動員還是個人訓練客戶，都能有效應用。
Explore and master more than 100 exercises for optimizing balance and stability of the kinetic chain! You'll learn how to assess balance and in the process discover how to build and implement balance-training progressions into integrated programs for elite athletes and personal-training clients alike.
✅本課程共包含7大教學模組
The 7 modules included in this online learning course are：
模組一 - 神經肌肉穩定概念
Module 1 - Neuromuscular Stabilisation Concepts
模組二 - 本體感覺的周邊神經機制
Module 2 - Peripheral Neural Mechanisms in Proprioception
模組三 - 動作控制概念
Module 3 - Motor Control Concepts
模組四 - 平衡訓練的科學依據
Module 4 - Scientific Rationale for Balance Training
模組五 - 平衡與神經肌肉效率的評估
Module 5 - Assessment of Balance and Neuromuscular Efficiency
模組六 - 平衡訓練的指導原則
Module 6 - Guidelines for Balance Training
模組七 - 平衡訓練進階計畫
Module 7 - Balance Training Progression
✅課程包含The course includes：
- 線上語音簡報與教學影片
Online narrated presentation with training videos - 可列印的學習手冊
Printable training manual - 結業線上測驗（共25題）
Final online exam ( 25 questions)
以上課程內容皆享有一年有效期限。
All the above course materials are valid for one year.
✅結業證書 Certification：
本課程為 NASM 認證的繼續教育課程，完成後將獲得「數位結業證書」，可於 NASM 帳號中下載。
The NASM Mindful Stress Management is a Continuing Education course. A (digital) Certificate of Completion will be awarded and can be found in your NASM account.
✅繼續教育學分（CEUs）：
NASM (0.3)、ACE (0.3)、NSCA (0.3)、AFAA (0.3)
